Thursday, 12 September 2013

Nature Sounds

 
Dr. Joe Dispenza, a chiropractic doctor is one of the scientists, researchers and doctors featured in the award winning film, "What the BLEEP Do We Know!?".  
 
He's also lectured around the world educating people about the role and function of the human brain.

His approach, taught in a very simple method, creates a bridge between true human potential and the latest scientific theories of neuroplasticity.
 
He explains how thinking in new ways, as well as changing beliefs, can literally rewire one's brain.
 
The premise of his work is founded in his total conviction that every person on this planet has within them, the latent potential of greatness and true unlimited abilities.

His new book, "Evolve Your Brain: The Science of Changing Your Mind" connects the subjects of thought and consciousness with the brain, the mind, and the body.
 
In his writings he makes an interesting connection between the sounds found in nature and how they affect one's health.
 
He suggests that clinical studies have proven that 2 hours of hearing nature sounds everyday 'significantly' reduces the release of the stress hormone, cortisol, into the body.  
 
When the body is overwhelmed by cortisol it breaks down the body tissue resulting in disease & ultimately death.
 
The reduction of this stress hormone is upwards of 800% and activates 500-600 DNA segments known to be responsible for healing and repairing the body.

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