Homemade remedies, handmade skin care, makeup & personal care products using organic, indigenous clays, muds, herbs, plants, fruits, seaweeds, oils and waters. Holistic therapies, massage and earthing.
Sunday, 4 August 2013
Good Bacteria & Whole Grains
Growth of good bacteria can be stimulated by eating these whole grain sources : oatmeal & flaxseed.
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