Homemade remedies, handmade skin care, makeup & personal care products using organic, indigenous clays, muds, herbs, plants, fruits, seaweeds, oils and waters. Holistic therapies, massage and earthing.
Saturday, 3 August 2013
Bitter Tasting Foods
Bitter tasting foods filled with phenols, polyphenols, flavonoids, isoflavones, terpenes, and glucosinolates,
are some of the most disease fighting foods we can eat.
Include in your diet these foods and they will add to your greater health.
Foods include grapefruit, arugula, collard greens, parsley, dandelion leaves, radicchio, cranberries, endive and pomegranates.
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