I've been posting many homemade remedies for colds & flu.
In October with the temperature change, so many of us find ourselves with chest inflammation, runny noses & fatigue, symptoms of cold & flu.
Another common cold & flu symptom are headaches & migraines.
This remedy, which you also can make at home, is easy to make & eases the pain you feel with a migraine.
INGREDIENTS
1/2 sliced pineapple
3-4 kale leaves
1 celery stalk
Juice from 1/2 lemon
1 /2 teaspoon crushed ginger
Blend these ingredients together.
Drink immediately. Store remaining portion in fridge and store up to 1 day.
Drink this throughout the day.
This juice calms the nervous system and is effective for migraines, headaches, particularly those associated with colds & flues.
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