I like to cycle at a moderate, sometimes, brisk
pace along country roads or undiscovered paths in nature.
I cycle alone or with friends.
I find it's a great way to detoxify & increase my circulation. I always find I feel healthier, more energized, happier & more fulfilled when I'm able to cycle on a daily or frequent basis.
The added oxygen from the fresh air is another reason I find this such a worthwhile way to spend my time.
When with friends, it's also a great way to socialize and create great memories.
If you don't cycle, try it. It's addictive.
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