1 ½ cups Lettuce
2 cups Water
1 Pear
1 Apple
1 Zucchini (small)
2 tbsp Lucuma
Chop lettuce, mix with water. Cut pear, apple, zucchini into pieces. Add to water mix. Blend again. Add lucuma & dilute with water for desired consistency.
What’s lucuma? Can be found in a natural health store in the food section. It’s delicious. It is a superfood containing high levels of Vitamin B3 & iron. Iron's very needed for women but also for men.
Lucuma has a creamy, caramel taste. Try it!
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