Here's another smoothie you'll enjoy. I refer to it as a detox drink. It purifies & cleanses you. Complement with 8 glasses of purified water everyday.
1 Lemon
1 Orange
1 tablespoon Maple syrup
2 tablespoons Olive oil
1/2 inch, chopped Ginger root
1 clove, chopped Garlic
1/4 teaspoon Cayenne pepper
1/4 teaspoon, ground Cloves
1/4 teaspoon, chopped Parsley
Makes enough to drink for whole day.
Peel lemon, cut into chunks. Put rest of ingredients into blender w lemon & orange. Blend for 10 minutes. Mixture s/b thick. Dilute mixture w water to make 1 quart. Store in fridge.
This drink is thick, nourishing, filled w vitamins but not a meal replacement. Drink one glass every 2 hours. Spend the day quietly.
No comments:
Post a Comment