Thursday, 30 May 2013

Detox Drink


Here's another smoothie you'll enjoy.  I refer to it as a detox drink.  It purifies & cleanses you.  Complement with 8 glasses of purified water everyday. 

1 Lemon                       
1 Orange                     
1 tablespoon Maple syrup  
2 tablespoons Olive oil    
1/2 inch, chopped Ginger root     
1 clove, chopped Garlic      
1/4 teaspoon Cayenne pepper
1/4 teaspoon, ground Cloves
1/4 teaspoon, chopped Parsley    

Makes enough to drink for whole day.

Peel lemon, cut into chunks.  Put rest of ingredients into blender w lemon & orange.  Blend for 10 minutes.  Mixture s/b thick.  Dilute mixture w water to make 1 quart.  Store in fridge.

This drink is thick, nourishing, filled w vitamins but not a meal replacement.  Drink one glass every 2 hours.  Spend the day quietly. 

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